Author: Peggy Walker, R.D. - Page 7 | The Panolian

Panola People

Making gifts for giving this holiday season

Today’s Special You never know what you’ll find in a wallet cleanout…old grocery lists, mis-matched earrings, a button, ... Read more

Opinion

Haunted by a not-so-scary movie

Today’s Special Finally, after 35 years of wondering and searching, I have seen the conclusion of “The Midnight ... Read more

Opinion

Singing the praises of pumpkins and seeds

Today’s Special A pumpkin is a gourd is a squash. An orange winter squash to be exact, as ... Read more

Panola County News

Tailgating at Home is okay, not okay

Today’s Special These crisp mornings, fine fall days and pleasantly cool evenings would make for the most perfect ... Read more

Opinion

This day, five years later, and the lessons of grief

Today’s Special I have a small 4-wheeled garden scooter that was my mother’s. When she moved to assisted ... Read more

Opinion

Doing my part with a mask on

Today’s Special This mask isn’t going to get the best of me. I’m not particularly fond of wearing ... Read more

Panola People

Getting the facts about the benefits of garlic

By Peggy Walker, R.D. Today’s Special Let’s talk about garlic.  I love food science. Mythical garlic.  The most ... Read more

Opinion

Tips of the trade shared again & peach ice cream

By Peggy Walker, R.D. Today’s Special Call them what you will…memes, hacks, helps, or tips, I’m sharing a ... Read more

Opinion

Hot days perfect time to build a better salad

  Today’s Special It’s the last Wednesday in July, and another hot summer day. Add in another chance ... Read more

Opinion

Let’s squash the virus and enjoy new ways to eat squash

Peggy Walker | Community Columnist Squash is a funny sounding word with many meanings.  Though with only one ... Read more