ND lift a thon
Published 12:00 am Tuesday, February 28, 2012
North Delta held a Life-A-Thon Saturday, pitting male athletes in varsity and junior high against each other in power lifting.
“We Max in four core lifts at the end of a nine week program,” said new head football coach Brandon Ciaramitaro. “We saw tremendous gains in the overall and individual efforts.
“I have never been around a group of players who have bought into a program and committed to the overall goal as this group has,” he continued. “Very pleased with the improvements from our team during this testing period!”
Results in the four lifts include:
Varsity Top Bench Press
10th Parker Jones 275, 45-pound increase
10th Hunter Pitcher 275, 70-pound increase
11th Taylor Morris 275, 65-pound increase
Varsity Top Incline
10th Parker Jones 225, 40-pound
11th Luke Latham 215, 35-pound
11th Taylor Morris 210, 45-pound
Varsity Top Parallel Squat
10th Parker Jones 495, 95-pound increase
10th Hunter Pitcher 430, 100 pounds increase by Pitcher and Latham
11th Luke Latham 430
Varsity Top Hang Clean
10th Parker Jones 245, 60-pound increase for Jones and Pitcher
10th Hunter Pitcher, 245
11th Luke Latham, 235
Junior Varsity
Bench
9th Wilson Morrow 215
9th Colby Province 195
9th Ridge Simmerman 185
8th Hunter Baker 185
8th Baker West 185
Squat
Wilson Morrow and Colby Province 300
Hunter Baker 265