Peggy Walker, R.D., Author at The Panolian - Page 4 of 9

Opinion

Take Time to Help Kids Eat Right®

  Today’s Special Most of us have a love/hate relationship with fast food…love the convenience but not the lack of healthy choices.  I remember how ... Read more

by Peggy Walker, R.D., Wednesday, August 18, 2021 4:41 am

Opinion

Read, learn and carry on

Today’s Special By Peggy Walker, R.D. August is here, school’s back in session and time to learn a few kitchen tips, pointers, hints, secrets, reminders, ... Read more

by Peggy Walker, R.D., Tuesday, August 3, 2021 10:06 pm

News

Zucchini Relish

  5 pounds zucchini, unpeeled and chopped 4 medium white onions, chopped 2 large green bell peppers, chopped 2 large red bell peppers ½ cup ... Read more

by Peggy Walker, R.D., Thursday, July 15, 2021 10:24 am

News

Zucchini Lasagna

  2 medium zucchini, sliced ½ teaspoon salt ½ teaspoon white pepper 1 teaspoon Italian seasoning (thyme or oregano) 2 tablespoons meatless spaghetti sauce (or ... Read more

by Peggy Walker, R.D., Thursday, July 15, 2021 10:19 am

News

Cream of Zucchini Soup

Cream of Zucchini Soup 2 tablespoons finely chopped green onion 1 clove garlic, minced 1 pound tender zucchini, sliced thinly 1 tablespoon each olive oil ... Read more

by Peggy Walker, R.D., Thursday, July 15, 2021 9:57 am

News

Have another helping of zucchini

Today’s Special Oh, come on, let’s eat some more garden-fresh zucchini for it’s not going to last forever. DW’s expecting any day now to wake ... Read more

by Peggy Walker, R.D., Thursday, July 15, 2021 9:42 am

News

Show your true colors with holiday favorites

Today’s Special Here’s to all things red, white and blue. There’s just something very special about these colors, especially right now.  So, in honor of ... Read more

by Peggy Walker, R.D., Wednesday, June 30, 2021 1:31 pm

News

Recipe of the Week

Recipe of the Week Peanut Butter & Fudge Pie Make 2, have one ready anytime company drops in this summer! ½ cup creamy peanut butter ... Read more

by Peggy Walker, R.D., Tuesday, June 22, 2021 8:41 pm

Opinion

The Do’s and Don’ts of Daylilies

Today’s Special Don’t miss the daylilies!  These summer blooming, clump forming perennials are showing out around here, especially on the right-of-way at Exit 93 on ... Read more

by Peggy Walker, R.D., Tuesday, June 22, 2021 8:38 pm

Opinion

Makeover Your Own Hometown No Matter The Location

If you’re not familiar with the towns of Laurel and Wetumpka go to the HGTV website or google them. These are towns that have been ... Read more

by Peggy Walker, R.D., Tuesday, June 15, 2021 8:00 pm

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